Social Integration

Audience attending a presentation at The Yard with two speakers and a large screen showing a program about supporting Ukraine in Gothenburg.
600 participants

in our programs.

100+ success stories

in career developments.

8 job fairs

& recruitment events hosted.

adults

... in the Better You&Me initiative.

adults

... through the Better You&Me initiative.

recomends

... derived from a survey on 41 participants so far.

adults

... in the Better You&Me initiative.

adults

... through the Better You&Me initiative.

recomends

... derived from a survey on 41 participants so far.

Empower Hub

Empower Hub – an integration program focused on practical skill building, mentorship, and career development

BYM - Mental health and well-being program providing individual, group, and workshop-based support.

FRID - A program that empowers volunteers to facilitate peer support groups, strengthening the mental health, resilience, and social integration of Ukrainian refugees in Sweden.

Kids and Youth - Program for children and youth focused on development, creativity, and psychological support.

Adults
Psycho Educational Support
Our approach enhances mental well-being and supports personal growth for Ukrainians adapting to life in Sweden.
Consultations
Individual Legal Consultations
These sessions are designed to offer clear, accessible legal guidance on everyday issues that arise while living, working, or integrating in Sweden.
Consultations
Group Legal Consultations
These sessions are designed to offer clear, accessible legal guidance on everyday issues that arise while living, working, or integrating in Sweden.
Trainings
Democracy and Human Rights Training
Our Democracy and Human Rights Training is designed to help young Ukrainians in Sweden understand the fundamental principles that shape democratic societies and protect individual freedoms.
Language Courses
English Lessons for Adults
he course is aimed at A2 level of English language proficiency with the focus on business vocabulary, communication in the work and personal environment.
Language Courses
English Lessons for Youth
Once-a-week sessions are designed for young people aged 16–25 seeking to enhance their English proficiency for academic, professional, and everyday communication in an international context.
Trainings
Workshops and Educational Visits
Interactive workshops and guided visits to local organisations, companies, and cultural institutions give participants the opportunity to gain hands-on knowledge and explore real-world applications of skills relevant to study, career, and personal growth.
Trainings
Social Events and Networking
The meetings offer young people opportunities to build connections, develop interpersonal skills, and engage with peers and professionals in a relaxed, inclusive environment. Young participants strengthen communication, collaboration, and social confidence while expanding their personal and professional networks and receiving practical career guidance tools.
adults

... in the Better You&Me initiative.

adults

... through the Better You&Me initiative.

recomends

... derived from a survey on 41 participants so far.

FRID

Logo with two stylized white children figures in a pink heart shape and the text 'Reach for Change' in pink.Logo of Mieli with text Pohjanmaan mielenterveys ry Psykisk hälsa Österbotten rf in green.

FRID - A program that empowers volunteers to facilitate peer support groups, strengthening the mental health, resilience, and social integration of Ukrainian refugees in Sweden.

BYM - Mental health and well-being program providing individual, group, and workshop-based support.

FRID - A program that empowers volunteers to facilitate peer support groups, strengthening the mental health, resilience, and social integration of Ukrainian refugees in Sweden.

Kids and Youth - Program for children and youth focused on development, creativity, and psychological support.

Facilitator Training
Facilitator Training
Workshops that prepare participants to lead support groups and guide others through recovery and growth.
TOIVO
TOIVO Group Activities
Safe group meetings that encourage open conversation, mutual understanding, and emotional support.
adults

... in the Better You&Me initiative.

adults

... through the Better You&Me initiative.

recomends

... derived from a survey on 41 participants so far.

Better You&ME

Stylized yellow sun icon with radiating dotted lines on a white background.

BYM - Mental health and well-being program providing individual, group, and workshop-based support.

BYM - Mental health and well-being program providing individual, group, and workshop-based support.

FRID - A program that empowers volunteers to facilitate peer support groups, strengthening the mental health, resilience, and social integration of Ukrainian refugees in Sweden.

Kids and Youth - Program for children and youth focused on development, creativity, and psychological support.

Adults
Community-based Activities
Hug provides opportunities to engage, connect, and participate in social and cultural events within the community and beyond.
Adults
Retreats
Over the past year, Better You&Me has hosted a series of enriching retreats, offering participants the opportunity to connect deeply with themselves and others through mindfulness and art therapy.
adults

... in the Better You&Me initiative.

adults

... through the Better You&Me initiative.

recomends

... derived from a survey on 41 participants so far.

CareConnectWithUkraine
2022-2023

Empowering Ukrainian refugees in Sweden by facilitating rapid integration into the labor market through collaborative networks, job fairs, and supportive workshops, fostering financial independence and social inclusion.

Logo Lindholmen Science Park

BYM - Mental health and well-being program providing individual, group, and workshop-based support.

FRID - A program that empowers volunteers to facilitate peer support groups, strengthening the mental health, resilience, and social integration of Ukrainian refugees in Sweden.

Kids and Youth - Program for children and youth focused on development, creativity, and psychological support.

“Coming to Hug’s events helped me make my first friends in Sweden. I can laugh, I cry, and I always leave with a full heart.”

“Being part of HUG’s youth activities showed me how small actions – like helping at events – can make a big difference. It changed how I see community.”

“Before joining Hug’s therapy sessions, I felt completely lost. Now I finally have tools to manage my anxiety and feel more grounded in everyday life.”

“Hug helped me translate my skills to the Swedish job market. I got my first job interview thanks to their CV workshop.”

“After fleeing my hometown, I didn’t believe I could ever feel safe again. Hug’s therapy groups gave me tools to manage my panic attacks and nightmares.”

“I was able to apply for a doctoral program in Sweden. Today, have started working at Sahlgrenska. I never imagined this would be possible after leaving everything behind.”

“At camp, I made new friends and forgot about the war for a while. I liked painting and sleeping in a tent. It felt like a dream.”

“The Hug community events remind me of home. It’s not easy to start over, but having this community makes all the difference.”

100+

Swedish partners in the private and public sectors

Our partnerships are essential to connecting refugees with work and education opportunities.

Orange and gray STILL forklift unloading stacked furniture mattresses and items from a delivery truck on a street near a brick building.

50+

Ukrainians supported in navigating the Swedish job market

From writing CVs to participating in recruiting events.

85

Participants in joint activities with University of Gothenburg

Of which over 50 Ukrainians entered universities in Sweden. 

6

Job fairs organised in Gothenburg

Connecting Ukrainian job seekers with relevant employers.

Tax deduction is optional in the next step.