PsyRetreat is a space for psychological and physical recovery within the psychoeducational support of the Empower UA support project for Ukrainians.

An out-of-town psychological and physical recovery event aimed at restoring internal resources, reducing emotional exhaustion, and providing psychosocial support.

The format of the event combines:
-facilitated group interaction;
-an author's psychological game;
-psychoeducational blocks;
-mindfulness and body regulation practices;
-time for outdoor recreation;
-a shared lunch;
-an integrative reflective circle.

Important organizational information
1. Confirmation of participation / cancellation
If your plans have changed, please notify the administrator in advance by email. This is important for organizing the process and being able to offer a place to other participants.
2. Age restrictions
The event is only intended for participants 18+.
Please note that participation with children is not possible, as we do not have the resources to accompany them.
The format of the event involves active movement through natural terrain, long walks and participation in psychological and physical practices. Therefore, participation is intended for adults who can independently participate in all stages of the program without additional support.
3. Informed consent
Before the event begins, you will be asked to sign an informed consent to participate (standard procedure for psychological events).

Participation in the event involves voluntary inclusion and responsibility for one's own condition
It is important to be in a stable psycho-emotional state that allows you to participate in group work
Participation in a state of alcoholic or other psychoactive intoxication is not allowed
Participants adhere to the principles of mutual respect, confidentiality and safe interaction
If you are currently experiencing an acute crisis or have doubts about your participation - we recommend that you contact the organizers in advance so that together we can find the safest format of support.

Recommendations
To make you as comfortable as possible:
Choose comfortable clothing for movement and rest (take care of personal protective equipment, medications if necessary)
Take water and a light snack if necessary (a joint lunch is planned, there is a shop on site if necessary)
If possible, minimize external distractions (work calls, etc.)

Проєкт Empower HUB реалізується HUG та партнерами. Співфінансується Європейським Союзом через Фонд притулку, міграції та інтеграції (AMIF).