Yaroslava Shven
Mental coach for Ukrainian-speaking adults
Focus: stress, life transitions, and recovery

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I offer individual support and group activities for adults affected by migration, life transitions, or trauma. My background is in psychology and education (PhD in Psychology and experience in providing psychosocial support), and I have extensive experience working with people in crisis or during periods of change. I use simple and safe methods to support emotional balance, presence, and inner resources.

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Approaches I work with:

• Conversational support focused on acceptance and everyday strategies
• Mindfulness and body-based practices
• Psychoeducation about stress and emotions
• Group support for exile, grief, and change

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Support is offered in Ukrainian or Swedish – in Gothenburg or online.