Ungdomsrådgivning

A Path to Growth and Self-Discovery

Youth counselling is an integral part of the Better You&Me support program, offering personalized support for children and teenagers. These sessions provide a safe, nurturing space where young individuals can explore their thoughts, emotions, and aspirations while building resilience and self-awareness.

Our Approach

• Youth counselling addresses unique needs by tailoring services specifically for children and teenagers, ensuring their challenges and goals are effectively met.
• A flexible and structured approach evolves with each participant’s progress, adapting to their individual needs over time.
• Counsellors integrate proven methods such as cognitive behavioural techniques, emotionally focused therapy, art therapy, and career counselling for older teens.
• These methods foster emotional stability and encourage self-expression, while promoting goal-oriented development for personal and professional growth.

Our Team

Better You&Me is proud to have a team of experienced mental coaches dedicated to supporting youth:

• specializes in working with children under 14, focusing on emotional development, stress management, and nurturing a sense of security and self-worth.‍
• counselling for teenagers aged 14 and older, addressing the challenges of adolescence.  Our psychologists have additional expertise in career counselling and helps teens explore their interests and aspirations to build confidence in their future choices.

Empowering young minds

Through counseling sessions, evidence-based techniques, and the dedication of our experts, Better You&Me helps children and teenagers develop emotional resilience, self-awareness, and confidence.

By addressing personal challenges and encouraging growth, we aim to support young individuals in building bright futures and integrating successfully into their new communities in Sweden

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