Therapy Activities for Kids

Therapeutic groups for children are an essential part of the Better You&Me program.

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BYM - Mental health and well-being program providing individual, group, and workshop-based support.

FRID - A program that empowers volunteers to facilitate peer support groups, strengthening the mental health, resilience, and social integration of Ukrainian refugees in Sweden.

Kids and Youth - Program for children and youth focused on development, creativity, and psychological support.

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Building Emotional Skills Through Creativity

Therapeutic groups for children are an essential part of the Better You&Me program. These sessions provide a safe and nurturing environment where children can explore their emotions, develop vital skills, and express themselves through creative and interactive activities.

Our Approach

Our therapeutic groups integrate art therapy and fairy tale therapy, using imaginative and engaging methods to help children process emotions and build self-awareness. These creative approaches allow children to express themselves in ways that feel natural and comfortable, fostering both emotional growth and resilience.

In addition to therapeutic activities, we focus on developing key emotional and social skills:

  • Understanding and managing emotions effectively.
  • Building self-confidence and a healthy sense of identity.
  • Enhancing communication and social interaction skills.
  • Learning techniques to cope with stress and challenging situations.

Fostering growth through connection

By participating in these groups, children not only develop emotional and social skills but also build connections.

Through creative therapies and skill-building activities, our therapeutic groups provide children with the tools they need to navigate their emotions and grow with confidence and self-awareness. These sessions help lay a strong emotional foundation, equipping children to face challenges with resilience and optimism.

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